It's okay to feel bad and why my grandmother's pecan pie recipe wasn't a love potion

You don't need a guru, app, or course to tell you what your gut already knows.

Why I avoided Masters for 14 years — and what I learned when I came back

New year, same me (only smarter with more self-compassion)

Fires ravaged my community so I don't have much to say about diet culture or empowerment

You don't owe anyone an explanation

It's not me, it's you.

Don't let your words dim your light

A lesson in magical thinking

Why yes is overrated

Why yes is overrated

🍭Why the Switch Witch Is No Longer Welcome at Our House🍭

Newsletter 10-19-21

You probably know more than you think you do.

October 5 2021